| Water | 2.2g |
| Energy | 487.0kcal |
| Energy | 2038.0kJ |
| Protein | 22.9g |
| Total lipid (fat) | 25.3g |
| Carbohydrate, by difference | 46.5g |
| Fiber, total dietary | 14.2g |
| Sugars, total | 5.3g |
| Calcium, Ca | 197.0mg |
| Iron, Fe | 4.7mg |
| Magnesium, Mg | 95.0mg |
| Phosphorus, P | 216.0mg |
| Potassium, K | 986.0mg |
| Sodium, Na | 794.0mg |
| Zinc, Zn | 2.2mg |
| Thiamin | 0.17mg |
| Riboflavin | 0.09mg |
| Niacin | 0.9mg |
| Vitamin B-6 | 0.15mg |
| Folate, total | 88.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 2.0g |
| Fatty acids, total monounsaturated | 19.5g |
| Fatty acids, total polyunsaturated | 2.6g |
| Fatty acids, total trans | 0.1g |
| Cholesterol | 0.0mg |